There have much researches on the medical benefits of drinking green tea which as as follows:

  • drinking green tea lowers the riskof liver, pancretic, breast, lung, esophageal and skin cancers
  • green tea lowers the risk of cardio-vascular disease by inhibiting the production of platelets, which form blockages of the coronary arteries
  • green tea reduces the risk of stroke
  • green tea lowers blood sugars. Animal experiments have shown that animals who maintain moderate blood sugar levels live longer.
  • Green tea and its active components combat viruses.

So drink more green tea less coffee for your health and well being!