Aromatherapy

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Juniper Berry Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

JUNIPER

BERRY ESSENTIAL OIL
 

Botanical name:

  • Juniperus comnunis

Plant part:

  • Berries

Properties :

  • Uplifting, refreshing, relaxing

Quantity:

  • 2-3 drops

Benefits:

  • Used to relieve stress, anxiety, pains of joints and rheumatic pain. Heals bruises, cramps, acne, colic, coughs, arthritis, emnsturla pain, less menstrual flows swollen and painful breasts ( premenstrual).
  • Deals with fluid retention, cellulite, obesity, poor circulation,  haemorrhoids, loss of appetite.
  • Tones the skin.

Precaution:

  • Avoid during pregnancy and if suffering from high blood pressure,
  • Can irritate the kidneys if used in excess

Ginger Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

GINGER ESSENTIAL OIL 

Botanical name:

  • Zingiber officinale

Plant part:

  • Root

Properties:

  • Warming, stimulating

Quantity:

  • 2 drops

Benefits:

  • Relieves colic, cramp, flatulence, nausea, travel sickness and indigestion.
  • Cures migraine, coughs, congestion, common cold, catarrh, influenza, sore throat, sinusitis, arthritis pain, rheumatism, muscular pains, aches and strains.
  • Helps in blood circulation and aids in memory.
  • Heals bones and bring down temperature in fever also. Relieves morning sickness (if inhaled) in pregnancy and hangovers.
  • Stimulates circulation, relaxes blood vessels and can also help ease angina.

Precaution:

  • May irritate skin.
  • Use in moderation

Geranium Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

GERANIUM ESSENTIAL OIL Botanical name:

  • Pelargonium graveolens

Plant part:

  • Leaves, stalk, flower

Properties:

  • Calming, balancing, relaxing, refreshing

Quantity:

  • 5-7 drops

Benefits:

  • Helps to deal with nervous tension, anxiety, mood swings, depression, menopause problems, hot flushes, post natal depression, PMT, irregular menstruation
  • Treats swollen and painful breasts, fluid retention problems, emotional outbursts, irritability, throat infections.
  • It cures colds, flu neuralgia, sciatica, acne, bruises, burns cuts dermatitis eczema, mature skin and mouth ulcers.
  • Normally skin imbalances.
  • Works as insect repellant, harmonizes and calms.
  • It also acts as an astringent and cleanser

Frankincense Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

FRANKINCENSE ESSENTIAL OIL Botanical name:

  • Olibanum boswellia carterii

Plant part:

  • Gum resin

Properties:

  • Fortifying, soothing

Quantity:

  • 3-5 drops

Benefits:

  • Helps in meditation, slows and deepens breathing.
  • Fortifies emotionally against nightmares, fear and grief.
  • Balances and opens crown chakra. It helps in healing ulcers and infected wounds.
  • Treats dry wrinkled, inflamed skin.
  • It also cures coughs, laryngitis, asthma, catarrh and bronchitis, it reduces scar and promotes healing.
  • Aids in maintaining supple skin by toning it.

Fennel Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

FENNEL ESSENTIAL OIL Botanical name:

  • Foeniculum vulgare

Plant part:

  • Seeds

Properties:

  • Calming

Quantity:

  • 2-3 drops

Benefits:

  • Useful in easing colic, constipation and digestion problems, fluid retention, cellulite, menstrual pain, PMT, menopause, nausea, flatulence and loss of appetite.
  • Helps in fighting hangovers, increases flow of breast milk and relieves bronchitis.
  • Cures kidney stones and relieves intestinal spasm.
  • Has a mild diuretic and laxative effect

Precaution:

  • Avoid during pregnancy

Eucalyptus Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

EUCALYPTUS ESSENTIAL OIL Botanical name:

  • Eucalyptus globulus

Plant part:

  • Leaves, twigs

Properties:

  • Cooling and clearing

Quantity:

  • 2-3 drops

Benefits:

  • Clears stuff nose and head.
  • Acts as decongestant,
  • Cures fever, cold.
  • Relieves stress, fatigue, muscular pains, sprains, aches, rheumatism, headaches, sinusitis and mild respiratory infections.
  • It is anti-inflammatory.
  • Quite useful in treating wounds, burns, boils abscesses, blisters cold sores shingles, blemishes, insect bites, antibacterial and
  • It is an insect repellent too.

Precaution:

  • Can irritate skin.
  • Keep away from children

Clarysage Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

CLARYSAGE ESSENTIAL OIL Botanical name:

  • Salvia sclarea

Plant part:

  • Flowering tops

Properties:

  • Euphoric, sensual, warming and relaxing

Quantity:

  • 2-5 drops

Benefits;

  • Useful in dealing with anxiety, stress, tension and migraine, menstrual cramps and pains, PMT, muscular tension, excessive perspiration.
  • Being warming and relaxing nourishes conversation.
  • Brings down high blood pressure and excessive sebum.
  • Reduces post natal depression and eases childbirth by encouraging labor.
  • Immune system gets strengthened.
  • Eases asthma

Precaution:

  • Can cause drowsiness
  • Avoid when under alcoholic effect.
  • Avoid during pregnancy and also if one suffers from epilepsy

Cypress Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

CYPRESS ESSENTIAL OIL Botanical name:

·         Cupressus sempervirens 

 Plant part:  

·         Needles, twigs 

Quantity: 

 ·    2 drops 

 Properties:

  ·         Refreshing, calming and strengthening

Benefits:

·         As an astringent to circulation, haemorrhoids, varicose veins, cellulite, brings down external bleeding and excessive perspiration and heavy menstrual flow,

·         Useful in asthma, bronchitis, dry cough, cold and flu.  

·         Helps to heal swollen breasts  

 Precaution:

  • Avoid during pregnancy

Cedarwood Essential Oil & Benefit

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

CEDARWOOD ESSENTIAL OIL Botanical name:

  • Cedrus deodora

Plant part :

  • Wood shaving, sawdust

Quantity:

  • 5-7 drops

Properties:

  • Sedating and
  • relaxing

Benefits:

  • Helps relieve stress, tension, mild anxiety, arthritis, rheumatism, itching and dandruff. Symptoms of acne, pimple, oily skin, inflamed skin, eczema and blemishes can be temporarily relieved.
  • Aids in clearing catarrh, congestion and sinusitis. Useful as insect repellent.

Precaution: ·         Avoid during pregnancy 

Clove Bud Essential Oil & Benefits

Posted by slang on 18 Apr 2007 | Tagged as: Aromatherapy

CLOVE BUD ESSENTIAL OIL 

Botanical name:

  • Syzygium aromaticum

Plant part:

  • Buds

Quantity:

  • 1-2 drops

Properties:

  • Warming and soothing

Benefits:

  • Relieves aches and pains (joints), rheumatoid sprains, asthma, olds, flu, colic, dyspepsia, nausea, diarrhoea, toothache, ulcers, wounds, bronchitis, nervous tension, depression and stress.
  • It is used as an effective antiseptic and analgesic antibacterial.
  • Useful as mosquitoes repellent and in fighting acne.
  • Helps relieve athlete’s foot and cuts

Precaution:

  • Use in moderation

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