May 2007
Monthly Archive
Monthly Archive
Posted by slang on 07 May 2007 | Tagged as: Sexual Health
The different pharmaceutical forms of testosterone for human administration currently available includes the following:
Some interesting roles that Testosterone have played:
Testosterone & Sports/Athletes:
Increasing testerone is often used by athletes to improve their performance, and in the former Eastern Germany they even used it in women athletes so they would have superior physical abilities to other competitors. The noticeable side effects on those women are growth of facial hair and outer look that was male like. In men however, a slight increase in testerone levels can have great effects on their physical shape. Anabolic steroid ( of which testosterone is one) have also be taken to enhance muscle development, strength/endurance. After a series of scandals and publicity in the 1980s such as Ben Jonhson’s improved performance at the 1988 Summer Olympics, anabolic steroids were designated as “controlled substance.”
Many other applications of Testosterone includes the following:
Posted by slang on 07 May 2007 | Tagged as: Sexual Health
Some interesting cases/scenario where testosterone level in the body can be increased::
No 1:
Experts recommend one of the safest ones and most importantly legal ones is to increase zinc mineral intake.Also brewers yeast, whole grains and wheat have high levels of zinc in them and they are totally natural.The minimal dose of zinc for men is 15 mg per day, but up to 50 mg daily can be taken, anything more than that can cause unwanted side effects and can be hazardous for your health.
No 2:
In a 2003 study, it show that serum testosterone levels reach a peak seven days after abstaining from ejaculation.
No. 3:
Recent research has suggested that alcohol consumption in women can temporarily raise testosterone levels. A 2006 BBC article states : “ According to medical research, testosterone- the homone connected to male characteristics such as aggression and sex drives –rises in women by up to 50% when they drunk. In men, it falls”
Posted by slang on 07 May 2007 | Tagged as: Sexual Health
Testosterone is a male hormone and its presence can briefly be explained in various development stages:
In both males and females, Testosterone plays key roles in health and well-being. Examples include enhanced libido, energy, immune function, and protection against osteoporosis. On average, the adult male body produces about twenty to thirty times the amount of testosterone that an adult female’s body does
Testosterone is a steroid hormone from the androgen group. It is primarily secreted in the testes of males and the ovaries of females although small amounts are secreted by the adrenal glands. It is the principal male sex hormone and an anabolic steroid.
Like other steroid hormones, testosterone is derived from cholesterol. The largest amounts of testosterone are produced by the testes in men, but it is also synthesized in smaller quantities in women by the thecal cells of the ovaries, by the placenta, as well as by the zona reticularis of the adrenal cortex in both sexes.
In the testes, testosterone is produced by the Leydig cells. The male generative glands also contain Sertoli cells which require testosterone for spermatogenesis. Like most hormones, testosterone is supplied to target tissues in the blood where much of it is transported bound to a specific plasma protein, sex hormone binding globulin.
Posted by slang on 07 May 2007 | Tagged as: Sexual Health
What does herbs play in the sexual well being of a person?
The benefit is attributed to the adaptogen effect of the herbs in the supplement. Herbs are food forms that have to be taken every day for some time to see the changes taking place. These bring about positive changes, adapt into your system and improve your level of wellness. This food substance is adaptogen.
Append below in summary, some herbs that are supposed to help in general debility, deficient libidos, lack sexual drive/desire sexual dysfunction and low libido, increase testosterone level :-
Damiana:
Horny Goat Weed
Maca
Mucuna Pruriens:
Muira Puama/Potency Wood
Panax Ginseng:
Polypodium Vulgare
Saw Pametto:
Tongkat Ali (Long Jack)
Animal studies have demonstrated Tongkat Ali Eurycoma Longifolia’s ability to enhance sex drive, performance and potency:-
Yohimbe Bark
Posted by slang on 03 May 2007 | Tagged as: Medical Articles
link between genes and obesity. Researchers led by Prof Hattersley and Prof Mark McCarthy of the University of Oxford examined the genetics of nearly white European:39,000 children and adults from Britain,Finland and Italy.
The study reveals: Continue Reading »
Posted by slang on 03 May 2007 | Tagged as: Medical Articles
Reported in The Star (
· It usually affects the lining of the uterus (endometrium).
· It is the fourth most common cancer in women in Peninsular Malaysia.
· Benign growths of the uterus – such as polyps and fibroids – are common. They are not cancerous. After removal, such growths do not come back, in most instances.
· Most types of uterine cancer are endometrial cancer. If uterine cancer spreads outside the uterus, it will be found in the adjacent lymph nodes and structures, or to distant organs, like the lungs, liver and bone.
Difference between Cervical Cancer And Uterine Cancer: Continue Reading »
Posted by slang on 01 May 2007 | Tagged as: Juicing
Fruits are best taken fresh to complement the main meal. Minimum amount of peeling is preferred to retain its dietary fibre. The fibre is to slow down the absorption of carbohydrates in the gut.
So which is better – fresh fruit or fruit juice?
Let’s look at the following table:
|
FRESH FRUIT |
FRUIT JUICE |
|
High Fibre |
Negligible Fibre |
|
Sugar Absorbed Slowly |
Sugar Absorbed Quickly |
|
Less Insulin Required |
More Insulin Required |
|
Low Calorie Density |
High Calorie Density |
|
Longer Eating Time |
No Eating Time |
Before going further, it is important to note that whatever form fruit is taken re: as fresh fruit or fruit juice, the amount of carbohydrates and calories must be included in the day’s caloric allowance.
Referring to the above table, fruit juices seem to be of a poorer choice as they are of fibre-free mixture of sugar and water hence resulting in faster rise in blood sugar.
Juices are acceptable if :
Posted by slang on 01 May 2007 | Tagged as: Diet Therapy
Glycaemic Index is a measurement system which gives a percentage value to foods using as a basis the rise in blood glucose after eating 10 gm of carbohydrate found in white bread.
For example, the glycaemic index of white bread is 100 that of white rice is 83 while honey has a glycaemic index of 126.
It means that the same amount of rice will cause a blood sugar rise of 83% compared to that of white bread while honey will cause a rise of 126%.
Posted by slang on 01 May 2007 | Tagged as: Diet Therapy
At the spur of the moment, many of us would want to go on a diet so as to stay healthy and fit.
However, it is important to stress that you should know the objective(s) of your diet management which might include one or all of the following:
Once the objective is/are clear, the next step is to:
With the aforesaid steps clear, meaning that (a) the reasons/objectives for specified diet (b) the size and portion which may be used, unfortunately, we still see people eating the same food over and over again. They resist changing food during a diet.
However, it is important to understand the following :
“ Eating Well, while eating right; Eating right is half the fight”
What it means here is that you can have a free choice for possible substitutions in your diet instead of sticking to the same food diet program as long as guidelines on reasons/objectives of the diet and right size and portion are used.
Posted by slang on 01 May 2007 | Tagged as: Diet Therapy
This article looks at the fibre rich foods – what are they and the benefits derived from including them into our dietary foodDietary fibre is
Suggestions seem to be about 30-40 grams per day.